Caring for the ‘Couple You’

Caring for the ‘Couple You’

Why Parents Need to Nurture Their Relationship This may surprise some of you, but sometimes the Happiness Coach has to coach herself. It happened recently, and it happened because I started having anxiety, guilt, and stress about a beach vacation. (Yes, a vacation...
5 Ways to Get Your Happy Back

5 Ways to Get Your Happy Back

Why You Should Commit to Making Your Happiness a Habit This Wednesday marks International Day of Happiness, and the theme for this year’s celebration is “Happier Together.” The idea is that we should focus on our commonalities, instead of the things that divide us....
Scholarship: Apply Today to RISE UP!

Scholarship: Apply Today to RISE UP!

Every Woman Deserves the Chance to Live Her Dream Life If you’ve been following me on this crazy happiness journey, you know I’m about to launch my new RISE UP program on February 4. (I’m super-excited about it, so, yeah … I’ve been talking about it A LOT!) I’m...