She Finds Joy… and Massive Shifts

She Finds Joy… and Massive Shifts

I have to brag about the recent lady graduates of my She Finds Joy Program, the 90 Day Journey of Learning to Live from the Inside Out. The women who went through this program were women who felt like they weren’t living their fullest life, even though they once...
How To Quit Abandoning Yourself

How To Quit Abandoning Yourself

Does this resonate with you? Do you feel like something is “off” in your life?  Do you feel weary, restless, frustrated, and worn out? Do you say things like this to yourself:   I should be grateful. I have a good enough life.  Why can’t I just be content? Where did...

Standing with the Black Lives Matter Movement

I realize I am slow to communicate with you and I’m deeply sorry for this. I want to be clear. I stand with the black community. I am appalled with what is currently happening in our country on so many levels. But, more importantly, completely disheartened by the...