July 14th  9 a.m. - 12 p.m.  Central

Breakthrough Burnout:
Refuel, Recharge, & Reclaim YOU!

Practical ways to increase your well-being, find inspiration, and create your own happiness.



July 14th • 9 a.m. - 12 p.m. CST


Learn five researched-based happiness habits to fuel your life and your classroom.


Discover strategies to increase your happiness levels by up to 40%.


Harness the power of a daily gratitude practice for increasing happiness levels and optimism.

Do these statements sound like you?

"I always feel overwhelmed, exhausted, and stressed."

"I've lost my passion and my life drains me.”

"I feel depleted in my job and as a husband, wife or mother." 

You are not alone. 

I'm Kim Strobel.  Join me for practical tips to increase your well-being, feel inspired and full of hope.

Stress, and the resulting burnout, have been called the “health epidemic of the 21st century” by the World Health Organization.

It impacts every part of your physical, social, and psychological self and can have dramatic effects. In today’s fast-paced, high-demand world, it’s harder to just stop, breathe, and live in the moment. With the right tools and some simple strategies, one has the power to greatly decrease the negative effects of stress and increase personal health, happiness, and well-being. This workshop will investigate burnout, how to prevent burnout, and happiness and well-being strategies to help you create work~life flow.

Tired woman resting head on desk

Statistics show:

77% of people report high levels of stress and burnout. 

66% of people report that work-life imbalance affects their well-being

It shows up in our lives in many ways:

  • Burnout can look like feeling defeated in all areas of your life.
  • Burnout feels like feeling empty and mentally exhausted, devoid of motivation, and beyond caring.  
  • And it can look like feeling irritable, tired, and having nothing left to give your family.
  • And it can feel overwhelming and like you are never enough.

Kim Strobel Navy

It's time to do things differently. 

Join our summer online workshop entitled Breakthrough Burnout: Refuel, Recharge and Reclaim YOU!

You are not alone. It's so easy to get lost in the fray of life, but there's a way to reclaim ourselves while we have full-time careers and raise families.

Burnout exists because we've made rest and play a reward rather than a right!

Virtual Interactive Workshop Overview

In this workshop, Kim will teach you how to reverse the formula for success in your own life and learn to prioritize yourself (and your self-care). She will share the top five happiness habits that will change your life. In addition, you will learn to reduce teacher stress and burnout with science-backed strategies.

In this change-focused workshop, you will learn:

  • Why the conventional happiness formula is wrong.
  • How to stop giving your value away.
  • How to create boundaries to protect your well-being.
  • Tools to strengthen and help manage stress and the anxiety cycle.
  • Strategies to increase your happiness levels by up to 40%.
  • How to create daily "ME" time.
  • How to start prioritizing yourself and your well-being.
  • The power of a daily gratitude practice for increasing happiness levels and optimism.
  • Apply the "Minimum Effective Dosage" to life and work.
  • The five researched-based happiness habits to fuel your life (and your classroom).
  • Understand the relationship between happiness and workplace productivity.

Who should attend this workshop?

This workshop is for anyone who is struggling to create work~life flow between their careers and their home-life. 

Serene image of clean desktop and computer


EARLY BIRD PRICING: Only $97 until July 5th

July 14th from 9 a.m. to 12 p.m. Central