EP 35 | Kim Strobel: Changing Yourself by 1%

By Kim Strobel

November 4, 2020

When it comes to change, you don’t need to take massive, gigantic action. You only need to implement tiny, 1% shifts in your life to grow yourself. 

Tiny habits are the compound interest of the self-improvement world. Human beings struggle to develop and maintain habits. We do things like work out like crazy for a week or so, and then stop completely. We go on a super strict diet where we eat like rabbits, only to find ourselves engulfing a chocolate cake by the weekend. We get so overwhelmed and “go all in” that we don’t realize the power of consistency and 1% changes. If you consistently do something, even in small things, it acts as compounding interest in your life.

Listen On: iTunes | Google Play | Stitcher | Spotify

Tune in to hear Kim share:

  • What money and compound interest have to do with your personal development goals. 
  • Why you are giving up on your goal too quickly and the profound power of consistency. 
  • How bite-sized habits work to create real change. 
  • Even if change isn’t noticeable, it’s creating a ripple effect that will pay off in the long-run.

“The difference a tiny improvement can make over time is astounding. Here’s how the math works out: if you can get 1% better each day for one yearyou’ll end up thirtyseven times better by the time you’re done.” — James Clear

About Kim

Kim Strobel is Chief Happiness Officer at Kim Strobel Live Events and Retreats. She is a teacher, consultant, motivational speaker, happiness coach, and a mission-minded person whose passion is helping others overcome their fears and discover their joy! 

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