In this episode, Kim chats about…


  • How being told to “just be positive” is counterproductive to becoming happy
  • Why “if only” statements are a moving target
  • How to stop the hedonic adaptation cycle and start focusing on things that create a measurable boost in happiness levels
  • Why happy people are the most successful – NOT the other way around

If you want more success in your life, you need to get your brain at happy more
of the time.

Kim’s Top Tips

  • Start incorporating happiness habits in your life.
  • Learn to find your happy in the Now.


You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at

And don’t forget to like, share, and subscribe to the podcast!

Want to read the transcript for this episode? Click here! 

Check Kim Out Online: Facebook | Facebook Group | Instagram