November 19

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EPISODE 2: Why Seeking Happiness is So Important

By Kim Strobel

November 19, 2019


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Listen On: iTunes | Google PlayStitcher | Spotify

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In this episode, Kim chats about…

 

  • How being told to “just be positive” is counterproductive to becoming happy
  • Why “if only” statements are a moving target
  • How to stop the hedonic adaptation cycle and start focusing on things that create a measurable boost in happiness levels
  • Why happy people are the most successful – NOT the other way around

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If you want more success in your life, you need to get your brain at happy more
of the time.

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Kim’s Top Tips

  • Start incorporating happiness habits in your life.
  • Learn to find your happy in the Now.

Links

You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at kimstrobel.com/shefindsjoy.

And don’t forget to like, share, and subscribe to the podcast!

Want to read the transcript for this episode? Click here! 

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Check Kim Out Online: Facebook | Facebook Group | Instagram

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