Are you letting external circumstances steal your happiness? It’s easy to do and it’s ok to feel heavy emotions, but at some point we have to pivot out and reclaim our happiness. That is our responsibility. 

• 50% of long term happiness is genetic

• 10% of long-term happiness comes from your external circumstances

• 40% of long-term happiness come from our actions, thoughts, and behaviors.

My 9-month social-emotional wellness course and group coaching program that walks educators through the school year.