Happiness Blog

Too Much Work and Not Enough Rest

Too Much Work and Not Enough Rest

Let's be real—sometimes we all deserve a chance to slow down See that bed right there? Yep, it’s 5:00 Friday and I’m literally crawling into it. I keep wondering when and how my life will slow down.  I am so passionate about helping women unleash their bigness and...

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You Are More Than Any Body Part

You Are More Than Any Body Part

Rejecting Diet Culture and Loving Your Whole Self My friend, Jamila Hume, is on a mission to guide and empower women to create balance and harmony in their lives—to live from a place of radiance. She knows from experience how life’s daily challenges and stressors can...

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7 Things I Refuse to Be Judged For

7 Things I Refuse to Be Judged For

How to Proudly Wear The Labels Others Give You We live in a society of labels. There’s always someone trying to slap a descriptor on us … telling us how we’re supposed to act, feel, talk, dress, look. How we’re supposed to BE. We get these messages from family,...

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