Monday Morning Cup of

Inspiration

The Monday Morning Cup of Inspiration is a one minute video designed to give a major dose of inspiration and Monday motivation. Subscribe to receive this short video each week in your inbox.

get inspired - get motivated - achieve success

I Know I’m Still Talking Gratitude But……. How to start a gratitude practice and feel thankful every dayWhere to get your gratitude journal and how to fill it outWhy it’s okay to be imperfect when practicing happiness habitsIt really is this simple—just start! Need help getting started on your Gratitude

Read More

The WHY Behind A Daily Gratitude Practice Work on increasing your happiness by up to 40%Rewire your brain circuitry for optimismA 21-day gratitude practice that causes a ripple effectCreate a new neural feedback loop in your brain that shifts you to positiveStep into a better version of yourself Check out

Read More

It’s not, “Do more, be more, achieve more that leads to happiness.” Why every business, education, and organizational outcome improves with well-beingYour brain at positive is 31% more productive than at negative, neutral, or stressed.How to retrain your brain for higher engagement, increased motivation, access to more intelligence, and the

Read More

How You can Rewire Your Brain for Happiness in 21 Days Reverse the formula for happiness to see what our brains are capable ofDiscover how dopamine floods your system to fuel positive emotionsHow dopamine turns on all the learning centers in your brainTrain your brain to be more positive in

Read More

How to Quit Putting Happiness on the Other Side of Success How to bring happiness and wellness to the forefrontSuccess follows Happiness, not the other way aroundWhy your brain changes the goal post each time it experiences a successWhen we raise your positivity levels

Read More

Where Does Your Success Come From? 25% of job success comes from IQ75% of job success comes from optimism levels, social support systems, and your brain’s ability to see stress as a challenge.Why the Happiness Formula is backwards

Read More
>