To put it bluntly: if you don’t have an internal belief system that supports your goals, you won’t be able to achieve those goals. Your beliefs are always driving what you can and cannot achieve in life.
Most humans have approximately 70,000 thoughts running through their mind on a daily basis. And from the research, we know that 5% of how you show up in life comes from your logical, thinking mind and 95% of how you show up in life comes from your subconscious mind. Your beliefs reside in your subconscious mind, but most of us aren’t even aware of those beliefs because they were formed before we were even six years old.
The good news is you can extract old, limiting beliefs and download a new set that will serve every part of your life going forward.
Listen On: iTunes | Google Play | Stitcher | Spotify
What You’ll Learn From This Episode
- The differences between fixed mindset and growth mindset.
- The benefits of adopting a growth mindset in your life and strategies to embrace a growth mindset.
- How mindsets work in our lives—including the role they play in affecting your actions and behaviors.
- The science behind rewiring your brain.
- How changing your mindset can lead to more success in your life.
“Your beliefs are affecting the way you live your life.” – Kim Strobel
If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram Stories and tag me @kimstrobeljoy.
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