In this episode of the She Finds Joy podcast, Kim sits down for a heart to heart with Andrea Owen about self-love, breaking out of our comfort zones, and putting our own happiness and fulfillment first. Andrea is a globally-known speaker, two-time author, life coach, and totally badass mom.

In today’s episode, Kim and Andrea talk about…

• How to realize when it’s time to make a change in your life, before you ever hit “rock bottom”. 
• Why we all need to take radical responsibility for our lives and our actions—it’s hard work, but it’s necessary to live the lives we want. 
• How talking about the “hard stuff” can help us finally break unhealthy familial patterns, whether it be addiction or mental disorders. 

“I don’t like confrontation. Who the hell likes confrontation? But you need to learn how to do it. It’s the same with talking about the hard stuff.” – Andrea Owen