Overcoming ‘Mom Guilt’ & Pursuing Your Passion
How Loving Yourself Makes You a Better Parent Existing inside of a mom body can be exhausting sometimes. The guilt alone is overwhelming—hell, it’s practically part of our cellular makeup! Guilt is a living, breathing, constant companion that saps our energy and makes...
Caring for the ‘Couple You’
Why Parents Need to Nurture Their Relationship This may surprise some of you, but sometimes the Happiness Coach has to coach herself. It happened recently, and it happened because I started having anxiety, guilt, and stress about a beach vacation. (Yes, a vacation...Another Fight Over Another Empty Toilet Paper Roll
Why Women Should Ask for Help—And EXPECT to Get It My husband Scott is a dynamic man in many ways. He’s a terrific father to our children—he constantly lets them know they are loved in myriad ways. He works hard to help support our family—and he’s such a talented...
Can I Be a Good Mom AND an Ambitious Woman?
Why It’s Important to Put Yourself First Sometimes We’ve all seen the social media posts from those amazing women who seem to have it all—and do it all well. The woman who manages to create the perfectly-posed holiday pictures with her photogenic family. The one who’s...
Make Yourself a Priority
How to Be a Person First, and a Parent Second Not long ago, I was chatting with a young mother about my work as a happiness and empowerment coach. And she seemed … perplexed. “What is happy?” she asked me. She explained that with two children aged 2 and 3 (and all of...
Kim Strobel
I'm a happiness & life coach and motivational speaker building a community of joy seekers who want to reclaim their lives, discover their unlimited potential, and realize their bold dreams with whole-hearted courage.
