My New Life as an Empty-Nester

My New Life as an Empty-Nester

Learning to Appreciate All the ‘Last Times’ If you’ve been following me on social media at all this year, you’ve probably seen me having little meltdowns about my son, Spencer, leaving for college this fall. I’ve spent the last few months trying to soak up every...
Caring for the ‘Couple You’

Caring for the ‘Couple You’

Why Parents Need to Nurture Their Relationship This may surprise some of you, but sometimes the Happiness Coach has to coach herself. It happened recently, and it happened because I started having anxiety, guilt, and stress about a beach vacation. (Yes, a vacation...