21 Days to a Kinder, Happier You

21 Days to a Kinder, Happier You

Why Random Acts of Kindness = A Conscious Choice for Happiness I’ve had kindness on the brain lately. I guess this isn’t surprising. Practicing “random acts of kindness” is one of my 5 happiness habits after all. And let’s be honest, if there’s one thing this world...
Step Up—Get Happy!

Step Up—Get Happy!

5 Ways to Create Your Own Happiness Your happiness is YOUR responsibility. I know that sounds like tough love. But it’s really just a gentle reminder that happiness is within each individual’s control. Isn’t that good news? So … how do you create your own...