In this episode, Kim is chatting about…

  • Why changing roles and expectations of women are causing us to feel lost from ourselves
  • How we can start putting out the right energy so the world can give us value back
  • Why putting yourself first is actually the least selfish thing you can do

I think that kids don’t want a perfect parent they want a happy parent. For you to show your children that you matter outside of motherhood is a super important thing to say to them and for them to see modeled.”

Kim’s Top Tips

  • The most important thing you can model for your children is loving yourself enough to take care of yourself.
  • Schedule at least one hour of daily “me time.”
  • Remember that you matter – outside of motherhood, your marriage, your career – and your wellbeing and your happiness should be a priority.


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Want to read the transcript for this episode? Click here! 

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