Jill Angie of Not Your Average Runner is a certified life and running coach who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started Not Your Average Runner in 2013 to help women gain confidence and self-esteem through running. She herself is a plus-size runner who helps women of all shapes and sizes start running and bust through the limiting beliefs in their head that tell them they can’t do it.
Jill paints a picture of possibility for what we can achieve in our lives. She also helps us understand why we are hesitant when it comes to trying new things, and how we can use our mindset to build our confidence. This confidence will start to spill into other areas of our lives and help us grow and succeed.
Listen On: iTunes | Google Play | Stitcher | Spotify
In this episode of the She Finds Joy podcast, learn about:
- Jill’s personal journey to becoming a plus-size runner.
- What drove Jill to become an athlete, instead of continuously telling herself she can’t do it.
- Why we have to be okay with trying new things and failing ourselves to success.
- How to become a happy and healthy runner.
- Solutions for how to begin running.
- Why the medal at the end of a race isn’t always the real prize—it’s more about the person you become during the process.
- Why we are so much more capable than what we tell ourselves.
“It’s not about goals. It’s about the person you become in the journey towards your goals.” – Jill Angie
Helpful Links
- Jill’s Instagram
- Jill’s FB group
- Jill’s 30 Day Running Start Plan
- Link to Jill’s Recommended Running Bra
Check out the episode on Youtube as well.