Make Yourself a Priority

Make Yourself a Priority

How to Be a Person First, and a Parent Second Not long ago, I was chatting with a young mother about my work as a happiness and empowerment coach. And she seemed … perplexed. “What is happy?” she asked me. She explained that with two children aged 2 and 3 (and all of...
Walking Through Fear

Walking Through Fear

Getting Past Discomfort—and Going for Your Greatness If you follow me on social media at all, then you know that, from time to time, I’ll jump on Facebook Live at a moment’s notice. Workout gear, headband hair, no makeup—when I’m inspired about something and want to...