Standing with the Black Lives Matter Movement

I realize I am slow to communicate with you and I’m deeply sorry for this. I want to be clear. I stand with the black community. I am appalled with what is currently happening in our country on so many levels. But, more importantly, completely disheartened by the...
Learning to Slow Down and Be Real

Learning to Slow Down and Be Real

Some Days Just Suck  Most of the time being my own boss is the absolute best. It’s ‘out of this world” incredible, in fact. I can’t believe how lucky I am that I get to help women learn how to show up for themselves, solve their self-love problems and find joy and...
From Big Panic to a Bigger Life

From Big Panic to a Bigger Life

You see this spot right here in this picture? This is the very back wall of the Tell City Walmart. Last week I made myself go back and touch it. Why? Because 25 years ago I was in the midst of darkness. I struggled with panic disorder and didn’t know if...
What Sparks Joy

What Sparks Joy

Like many people, I read The Life-Changing Magic of Tidying Up by Marie Kondo. It inspired me to tidy my own house and it felt really great. It felt so great, in fact, that I wanted more. The organization bug bit me hard. I decided I wanted to take it to the next...