Caring for the ‘Couple You’

Caring for the ‘Couple You’

Why Parents Need to Nurture Their Relationship This may surprise some of you, but sometimes the Happiness Coach has to coach herself. It happened recently, and it happened because I started having anxiety, guilt, and stress about a beach vacation. (Yes, a vacation...
Make Yourself a Priority

Make Yourself a Priority

How to Be a Person First, and a Parent Second Not long ago, I was chatting with a young mother about my work as a happiness and empowerment coach. And she seemed … perplexed. “What is happy?” she asked me. She explained that with two children aged 2 and 3 (and all of...