Putting Toxic People On Notice

Putting Toxic People On Notice

You Have Permission to Remove Negativity from Your Life This week’s Joy Drop is gonna be a short one. Because it’s about negative, toxic people. And honestly … they just don’t deserve any more of my time than they’ve already taken! In addition to being a happiness...
Caring for the ‘Couple You’

Caring for the ‘Couple You’

Why Parents Need to Nurture Their Relationship This may surprise some of you, but sometimes the Happiness Coach has to coach herself. It happened recently, and it happened because I started having anxiety, guilt, and stress about a beach vacation. (Yes, a vacation...
5 Ways to Get Your Happy Back

5 Ways to Get Your Happy Back

Why You Should Commit to Making Your Happiness a Habit This Wednesday marks International Day of Happiness, and the theme for this year’s celebration is “Happier Together.” The idea is that we should focus on our commonalities, instead of the things that divide us....