Joy Drop: What Drives Happiness?
Everyone has a set baseline happiness level and our levels fluctuate up and down. Can we change our baseline? Yes, we can! The brain is malleable and can grow and change through intentional happiness habits. We can change the neural feedback lops in our brain by working with our thoughts, actions, and behaviors. The brain […]
October Newsletter
Welcome to the Kim Strobel Monthly Newsletter! Every month you’ll receive a high-vibe newsletter from me sharing my favorite things, products I’m loving, and a recap of what’s going on in my life.I want this to be a way to connect with you at a deeper level and not only give you a closer look at […]
What’s the difference between burnout and stress?
Burnout is more than just stress. There’s a difference between the two. Like stress, it causes physical damage, and over time, it leads to anxiety disorders and job burnout. Stress is a normal part of life, and it’s something we deal with on a day-to-day basis. Burnout is what happens when it’s all too much. […]
Ruth Bader Ginsberg: A Changemaker for Women
A powerful advocate for women who changed the game for all of us On September 18, 2020, we lost one of the most fearless female leaders this generation has seen. Ruth Bader Ginsburg, better known as RBG, was one of only four women ever to sit on the Supreme Court of the United States. She […]
Have You Ever Been Told “You’re Too Much”?
I am a “too much” woman. I was told for a long time that I was “too much” of everything: Too confident Too loud Too ambitious Too extroverted Too emotional Too talkative I love hard and I feel deeply, and yes, I want to have it all. Every single bit of it. I have kickass […]
5 Tips for Overcoming What Others Think
Almost every woman I know struggles with what other people think of her. We want to pretend we don’t, but the bottom line is most of us do. We want to be our authentic selves and be ‘real’. That’s a very worthy goal and I think that would feel really good. We love seeing people […]
Stop Trying to Be Super-Mom
I’m 46 years old and just made homemade mashed potatoes for the first time. My son is so lucky to have me as his momma. 🙃🙃🙃 Does this mean I’m less of a mom because I’ve never been a very good cook nor do I prioritize it? No, I don’t think so. Here’s what I […]
My dog, George Leroy
If you are in my free Facebook group, She Finds Joy, then you’ve been watching our struggles with our dog George. As some of you know, I am a massive animal lover and dog rescuer-er. In fact, I have rescued 112 dogs in the last 20 years. But when #99, George Leroy Strobel, became a […]
Do You Have a Vision for Your Life
Did you know that Jim Carrey grew up poor and dropped out of high school? He also was homeless and slept in his clunker of a car. But he learned from a young age what he could conjure up in his imagination could become his reality. Some people call this visualization or the Law of […]
She Finds Joy… and Massive Shifts
I have to brag about the recent lady graduates of my She Finds Joy Program, the 90 Day Journey of Learning to Live from the Inside Out. The women who went through this program were women who felt like they weren’t living their fullest life, even though they once convinced themselves they were. They realized […]