The Magic of Music

The Magic of Music

How Curating the Perfect Playlist Can Improve Your Life “Music is probably the only real magic I have encountered in my life. There’s not some trick involved with it. It’s pure and it’s real. It moves, it heals, it communicates and does all these incredible things.”...
The Power of Forgiveness

The Power of Forgiveness

Letting Go of Our Hurt—Reclaiming Our Joy I often take “walking meditations” through the field near my house. On one of these recent walks, I reflected on a topic that’s so important … one that we all have experience with … one that is often hard to embrace....
A Birthday Reflection

A Birthday Reflection

How to Embrace the Highs and Let Go of the Lows This month, I’ll celebrate my 44th birthday. And like most people, when that big day approaches, I start to take stock of my life and ask myself a few questions (some of them kinda tough). What was great about this past...