Happiness Blog

Mean Girls and Me

Mean Girls and Me

Overcoming the Haters and Discovering Real Happiness I’m getting on my soapbox today about women and trash talk. Why do SOME people, often females, feel threatened by others’ successes? I just really don’t get this, and I think it’s time for us to evolve. I’ve always...

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The Magic of Music

The Magic of Music

How Curating the Perfect Playlist Can Improve Your Life “Music is probably the only real magic I have encountered in my life. There’s not some trick involved with it. It’s pure and it’s real. It moves, it heals, it communicates and does all these incredible things.”...

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Don’t Let Anyone Dim Your Light

Don’t Let Anyone Dim Your Light

How to Let the ‘Haters’ in Your Life Motivate You “Hustle until your haters ask if you’re hiring.” I came across this sentiment recently, and it immediately grabbed my attention. I had a LOT to say about it. But I took a moment to think before posting my thoughts. And...

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The Power of Forgiveness

The Power of Forgiveness

Letting Go of Our Hurt—Reclaiming Our Joy I often take “walking meditations” through the field near my house. On one of these recent walks, I reflected on a topic that’s so important … one that we all have experience with … one that is often hard to embrace....

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