Happiness Blog

Walking Through Fear

Walking Through Fear

Getting Past Discomfort—and Going for Your Greatness If you follow me on social media at all, then you know that, from time to time, I’ll jump on Facebook Live at a moment’s notice. Workout gear, headband hair, no makeup—when I’m inspired about something and want to...

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Women and Ambition: Overcoming Outdated Attitudes

Women and Ambition: Overcoming Outdated Attitudes

How to Embrace Your Dreams, Go for the Gold, and Ignore the Naysayers Do you have ambition? Drive? A dream … a desire? Something that you want from your personal or professional life, and you’d do anything to achieve it? Now let me ask you this: Are you a woman? If...

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Failure SHOULD Be An Option

Failure SHOULD Be An Option

Going for What You Want—and Being OK With Not Getting It “Failure is not an option.” We’ve all heard these pressure-filled words before. And I’m here to tell you that when you decide to try something, you should be OK with knowing that you might fail. But you should...

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My Child’s Success is Not My Own

My Child’s Success is Not My Own

Praising Their Achievements—Protecting Their Self-Worth Like all you other parents out there, I’m constantly striving to make myself BETTER for my son. A better listener, a better caregiver, a better support system. And I often worry that I’m not making the right...

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