Happiness Blog

Is The Grass Really Greener?

Is The Grass Really Greener?

Yearning for a Different Path While Honoring Your Own Journey I have a friend, Lori, who leads a very different life from mine. I absolutely LOVE my life, my family, my career. But sometimes—just sometimes—I yearn for Lori’s experiences. Lori is a mommy to three young...

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Putting Your Inner Critic On Mute

Putting Your Inner Critic On Mute

How a ‘Failure’ Led to a Powerful Revelation We all have an inner critic. You know, the voice that lives inside your head. The one that not only knows your insecurities, but exploits them. The one that gives very little compassion to the living, breathing human it...

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21 Days to a Kinder, Happier You

21 Days to a Kinder, Happier You

Why Random Acts of Kindness = A Conscious Choice for Happiness I’ve had kindness on the brain lately. I guess this isn’t surprising. Practicing “random acts of kindness” is one of my 5 happiness habits after all. And let’s be honest, if there’s one thing this world...

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Mean Girls and Me

Mean Girls and Me

Overcoming the Haters and Discovering Real Happiness I’m getting on my soapbox today about women and trash talk. Why do SOME people, often females, feel threatened by others’ successes? I just really don’t get this, and I think it’s time for us to evolve. I’ve always...

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