Happiness Blog

Accepting the Big, Beautiful Mess of Life

Accepting the Big, Beautiful Mess of Life

One of the most empowering moments in your life is when you find the willingness to let go of what you thought should be and embrace what is.
It’s not easy and it takes time, but when you can finally do it, it’s so damn freeing.

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Caring for the ‘Couple You’

Caring for the ‘Couple You’

This may surprise some of you, but sometimes the Happiness Coach has to coach herself. It happened recently, and it happened because I started having anxiety, guilt, and stress about a beach vacation. (Yes, a vacation … I promise this will make sense!)

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